A Guide for Wildflowers
This guide is for everyone: from fledgling vegans who have no clue on where to start when it comes to shopping and cooking plant-based, to those who would just like to incorporate a little more vegan meals into their weekly cooking repertoire.
The meals are all super easy and really do not require too much time or effort. The ingredients are accessible for South Africans – no foreign names or vegetables here! These dishes are tried and tested by my family and friends and are a great way to set you off on a healthier path to helping animals, other humans and the planet! You really can make a difference every day in every little choice you make and this guide book will show you how.