{ Please note: this is NOT a post about how awful contraceptives are – I myself used The Pill for eight years, without any side effects – except for the time I tried to “skip” my period with the placebo pills, which is what this article in the Cosmo is encouraging (amongst other things). This IS an article on the…
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dear cosmo: stop shaming women’s bodies
finding freedom with human design and navigating life as your true self
Towards the end of last year I was introduced to Human Design by my friends, Amy and Natalie. To put it bluntly, they were both pestering the bojangles out of me to go onto BodyGraph.com and let them know what Human Design “type” I was. I had no idea what they were going on about, but to please them, I…
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health, well-being & the creative voice
Well, hello there. It’s been a while (said every blogger writing a new blog post this side of 2016). I haven’t written anything in a good few months. Not just here, but also not on Instagram. I haven’t spoken in a while. Not on Stories, not on my podcast, not even in real life. I’m usually an avid voice-noter to…
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rise & shine ~ sisterhood coaching with san silbernagl
Isn’t it funny how synchronicity works? Last year I felt a deep need and desire to see a life coach, or do some kind of life-coach training, or perhaps even become a life coach. I googled and googled, asked advice, was given some recommendations, googled some more, and eventually gave up. There were so many options! It became clear to…
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my favourite podcasts
Happy 2019 everyone! I’m starting off this year’s blogpost with something I get asked a lot – recommendations for my favourite podcasts. I have been listening to podcasts for years now, but I’d say I’ve really started consuming them more than I consume blog posts, or any other communicative media form, since I became a mother. The time I used…
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