Today’s guest is Che Dyer - who you may know as @indieyogalife or as @indieberries on social media. Che is a South African yoga teacher based in London who specialises in healing through creativity and working with the heart. I’ve know Che for quite a long time, from university, through to the hey ... Read More about Move, Breath, Create – Life After Finding Yoga with Ché Dyer
A Weighty Issue – Talking Nutrition, Diet Culture & Body Shaming with Vegan Dietitian Jessica Kolowitz
Today’s guest is Jessica Kolowitz aka The Green Dietitian - a dietitian who happens to be vegan! In a world where many medical professionals and dieticians can be rather scathing about following a vegan diet, Jessica is a breath of fresh air and a fountain of knowledge. Since she opened her ... Read More about A Weighty Issue – Talking Nutrition, Diet Culture & Body Shaming with Vegan Dietitian Jessica Kolowitz
The Space Between – Pelvic Floor & Vaginal Health with Lulu Becker
In this episode - the long awaited first episode of season two (whoop, whoop), I chat to Lulu Becker, a physiotherapist specialising in women’s health. Lulu is based in Durban and has a passion for helping women to reconnect to, and embrace, their feminine strength and power. She works with women ... Read More about The Space Between – Pelvic Floor & Vaginal Health with Lulu Becker
Embracing the Bleed – Amy Keevy on Menstruation, The Female Body, Creativity & Social Media as an Instrument for Change
Hi and welcome to another episode of Walking with Wildflowers. Today I chat to Amy Keevy, the brand curator behind successful South African jewellery studio, Dear Rae, and brilliant artist in her own right. Amy is also the designer and illustrator behind La Luna La Femme - a moon journal and it’s ... Read More about Embracing the Bleed – Amy Keevy on Menstruation, The Female Body, Creativity & Social Media as an Instrument for Change
Getting Published and Making Your Dreams A Reality – with Amy Heydenrych
In today’s episode I chat to Amy Heydenrych, a South Africa writer and editor based in Johannesburg. I’ve followed Amy for a long time now, as we both went to Rhodes University, we're both bloggers and vegans, and we both had our babies last year! It’s been so inspiring watching Amy’s journey over ... Read More about Getting Published and Making Your Dreams A Reality – with Amy Heydenrych
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